health.md
23 days · Apple Watch
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health.md
01 / 07
Heart Rate
Terrain
Your heartbeat as a thermal landscape. Each column is a day, each row a 15-minute window. Cool blue = calm. Hot red = working hard.
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02 / 07
Sleep
Polar Clocks
Each circle is one night. Angle = time passing. Color = what your brain was doing.
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03 / 07
Step
Spiral
Days spiral outward. Bigger dots = more steps. Brighter = more distance. A snail trail of movement.
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04 / 07
Blood Oxygen
River
SpO2 samples flowing through days. Blue = normal. Red = dipping. The river of your breath.
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05 / 07
Breathing
Waveform
Respiratory rate as a continuous wave. Each day bleeds into the next. The rhythm of being alive.
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06 / 07
Daily
Vitals Rings
Concentric rings. Inner = oldest day. Teal arc = steps. Orange = calories burned. Dot = resting heart rate.
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07 / 07
Walking
Symmetry
Speed vs wobble. Teal bars up = how fast. Orange bars down = how lopsided your gait is. The wobble of being human.
health.md